VKalon blog: Life Style

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Health, Lifestyle, Mental health, Fitness and Beauty.

Showing posts with label Life Style. Show all posts

Showing posts with label Life Style. Show all posts

14 September 2017

CUCUMBERS AND YOUR HEALTH

September 14, 2017 antioxidants - CALORIES - cancer - cucumbers - FOOD - fruits - health - Life Style - nutrition - research - salad - tea - vegetables - vitamins - W.H.O - weight loss -

14 July 2017

THE ELEVATOR PITCH

July 14, 2017 business - clients - elevator - growth - job - Life Style - money - motivation - networking - pitch - potential - relationship - sales - social media - speech - spiritual - support - welcome -

2 July 2017

OKRA CAN CURE DIABETES; FACT OR FALLACY

July 02, 2017 CALORIES - controversy - diabetes - diets - facts - gym - Life Style - nutrition - okra - potential - research - vitamins - weight loss -

23 June 2017

PORTIONS AND WEIGHT LOSS

June 23, 2017 Africa - America - apps - beauty - CALORIES - diets - eating right - exercise. - fitness - FOOD - fruits - health - home - Life Style - nigeria - PORTIONS - restaurant - tracker - water - weight loss -

2 May 2017

WHY YOU SHOULD START USING BLACK SOAP NOW

May 02, 2017 Africa - black - blacksoap - cream - fab - fashion - ghana - health - Life Style - natural - nigeria - safe - sheabutter - soap - vitamins - world -

30 March 2017

DEPRESSION

March 30, 2017 Africa - anxiety - depression - diets - exercise. - fight - health - help - Life Style - medicine - mental - nigeria - social media - spiritual - suicide - support - W.H.O -

15 March 2017

BENEFITS OF BREAST MASSAGE WITH OLIVE OIL AND SHEA BUTTER

March 15, 2017 Africa - augmentation - beauty - boobs - breast massage - breasts - controversy - fab - fitness - gym - health - Life Style - massage - nigeria - oil - oliveoil - sagging - sheabutter - welcome - world -

29 September 2016

HOW TO LOSE WEIGHT AND REDUCE WAISTLINE IN 7DAYS

September 29, 2016 abs - fab - fast - fitness - health - Life Style - nigeria - weight loss - world -

about me

Vessy Udoh

Vessy is a blogger, health consultant, human anatomist and cell biologist by degree, organic health enthusiast, fitness maniac, lover of realistic diet plans, simple, healthy, energetic and i believe we are all beautiful in all shape and sizes. she loves music, volunteering photography, mostly freelance and wildlife

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